Wednesday, June 11, 2008

Happy Birthday Lynn!!

My wife turns 32 today and damn, does she look good. She looks better than when she was 27. She's worked hard to do that and I wish I could say the same thing about me.

Last week I put myself on yet another diet. Not a fad diet or pills or program of any sort. I've just decided to stop eating so many snacks and sweet stuff and just eat my meals and fruits and veggies. I've done it before and I just need to apply myself and have the wherewithall to stop myself from regaining the weight. Easier said than done, but if Lynn can do it, then I gotta try. Besides, I did successfully quit smoking, so it should be a piece of cake, right? (gotta watch those cliches, they're making me hungry!)

So happy birthday sweetie- I hope you don't mind if I don't eat any of your cake.


Anonymous said...

What exercise plan are you including in your changed diet?

Brian said...

walking at this point- I will gradually increase to running and add in some resistance band work and push ups and sit ups.